Introduction to Contemporary Dance Technique

A six-session recorded series

£40 I Buy 2 or more recorded series and save 10%!

Learn at your leisure with our Introduction to Contemporary Dance Technique series!

This six-session series led by professional teacher Megan Griffiths, will introduce you to the fundamental principles of Contemporary Dance.

Joined by live musician Julie Bruce and demonstrator Blue Makwana, Megan will lead you through back work, foot exercises, swing exercises, floor work and longer phrases built across the six sessions. Each session is approximately 30 minutes long and they have been designed with small spaces in mind, making them ideal for use at home.

As the series is recorded you will be able to pause, rewind, re-watch as many times as you like  to complete the exercises, moving through the sessions at your own pace and in your own time.

By the end of the series, we hope you will have gained confidence in your knowledge of Contemporary Dance technique and discover the joy of dance!


  • Purchase all six pre-recorded sessions for £40
  • SAVE!

    - Fancy trying our other recorded series: Introduction to Ballet TechniqueIntroduction to Bharatanatyam, Introduction to Contemporary Dance with Candoco Dance Company and Dancing all over The Place? Purchase two or more Introduction series and get 10% OFF*!
    - Get 15% OFF* when you buy an adult Introduction series AND an Summer Term 2022 enrolment in-person course, available to book from Wed 16 Mar 22.

    By the end of the series we hope you have discovered the joy that dance brings!

  • Important: You can purchase the series by pressing on the blue Book Now button. Upon purchase you will receive a booking confirmation with a link to the sessions and a password which you will need to access them. When you press on the link and enter the password you will be led to a page that looks like the image below.
  • Please do NOT pass this link or password on to other parties.

Disclaimer: When participating in our online classes at home, you are doing so at your own risk. The Place cannot be held responsible or liable for any injury to yourself, or damage to any personal property that may occur when taking part in any classes. We have put together a checklist to help minimise risk to yourself and those around you: please read this thoroughly before taking part in any online sessions. You can download our Safe practice at home checklist at the bottom of this page.



Recorded Dance Classes

Learn at your leisure with our recorded dance class series!

Our recorded dance class series give you the chance to learn at home at your own pace.

Introduction to Ballet Technique

Learn at your leisure with our Introduction to Ballet Technique series!