Exploring elasticity and fluidity as opposed to predominantly stretching and holding static postures
Adult Taster Workshops for disabled and non-disable people aged 18 years+
Alleyne Dance combines Afro- Caribbean, Hip Hop, Kathak, Latin and Circus Skills with contemporary dance.
Discovering how fluids can support and enrich our movement and expressions.
The Feldenkrais Method is a somatic discipline which uses experiential learning to achieve a psycho physical awareness of the whole self.
The class systematically builds towards longer, grounded, flowing phrases, integrating playful musicality and changing dynamics.
A fun and active class designed for those new to ballet
This class aims to introduce contemporary dance technique into their life